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What is collagen?  Collagen is the most abundant protein in our body and serves as the fundamental building block for structures such as skin, bones, muscles, tendons, and connective tissues. It functions like glue, holding these structures together and providing flexibility. However, as we age, collagen production decreases, leading to various signs of aging. The role of collagen in healthy aging: 1. Skin health:  Collagen preserves the skin's elasticity and moisture bala …

Peptides are made from amino-acids, they are literally the ‘building blocks of life’ and are normally sourced via food. When two amino-acids connect, then they become known as a di-peptide. Today, many biologists consider this moment to infer the ability of ‘biological information’ to be transferred..Aging and protein synthesis Aging is a major risk factor for disease and death but what is the cause of aging? Despite many theories it is still unknown. What we know is that as we age our bo …