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Putting on sunscreen is probably the most important part of a skincare routine, yet many people forget to do it. When you spend time outdoors, you need to make sure that you're protecting your skin from the damaging effects of ultraviolet (UV) rays. These rays come from the sun, and while there are other sources such as tanning beds and indoor fluorescent lights, the sun is the biggest culprit when it comes to causing premature aging and skin cancer.If you want to keep your skin looking young an …

Imagine a future where you could retire from your job without ever having to worry about health benefits. Now, this is not some pipe dream; it's an idea that has been around for decades and is now becoming a popular way for soon-to-be retirees to protect their health while avoiding the high costs of traditional coverage.Healthcare costs are rising in America. In 2010, you can expect to spend $1,831 per person annually on healthcare costs; in 2018, the figure nearly doubled to $3,405.Although mos …

Leading a healthy lifestyle is more than just losing weight, trying that new diet trend, and exercising until all the muscles in your body ache. It’s about feeling good every single day so you can keep a positive attitude and a healthier self-image.In this increasingly fast-paced world, it can be very difficult to break bad habits. We don’t even think twice about them. However, when you have decided to start building healthier habits, remember that every small decision you make adds up over time …

Image SourceFor a long time, self-care has always been an idea capitalized on by many skin products and brands.As we live in a world of consumerism, people’s purchasing behaviors are influenced by trends and content that they are exposed to—especially with skincare. Sucked in by the trending 20-step skincare routines and high-end face creams that won’t last a week… Don’t worry—we have all probably been there.But if you’re starting anew (or over) to build a regimen that works for your skin, then …

How to Build a Custom Skin Care Routine for Your Skin TypeImage source: pexels.comBuilding a skincare routine that works for you is a process that takes time, effort, and research. It’s also one that can be tricky, since not all skincare routines are created equal. If you don’t know where to start when it comes to building a personalized skincare routine, here are some tips on how to build the perfect routine for your specific needs.Determine Your Skin TypeThe first step in creating a personaliz …