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Cartilage plays an important role in everyday movement. It helps cushion joints, support flexibility, and create smoother motion between bones. Whether you are walking, exercising, climbing stairs, or simply moving through your daily routine, healthy cartilage helps support comfort, mobility, and balance. Over time, cartilage can be affected by age, lifestyle, activity level, repetitive movement, and everyday wear. This is why cartilage wellness is an important part of a complete joint support r …