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Leading a healthy lifestyle is more than just losing weight, trying that new diet trend, and exercising until all the muscles in your body ache. It’s about feeling good every single day so you can keep a positive attitude and a healthier self-image.In this increasingly fast-paced world, it can be very difficult to break bad habits. We don’t even think twice about them. However, when you have decided to start building healthier habits, remember that every small decision you make adds up over time …